Helps to ensure your cells to absorb essential nutrients from the food and supplements you consume.  Each cell in the body has to perform two main functions: 
1 - Releasing energy in the form of ATP through a series of biochemical processes known as the Krebs Cycle and Oxidative Phosphorylation.
2 Using energy to perform its function, whether it is a brain cell, liver cell or lung cell. Without a regular supply of essential nutrients, this release of energy at a cellular level can be inhibited. Because of poor diet, poor digestion or high levels of stress energy production can be reduced and may leave our cells without sufficient energy to function properly.